TRANSFORMATIONAL COACHING
Let Yourself Shine Again
When you bring your body, mind and emotions in balance there is more room for better solutions, more cooperation, a healthier body and a meaningful life. I coach private and corporate clients who need some support emotionally, mentally, or spiritually, need to overcome a challenge or become more resilient and be more successful and authentic.
THE HEARTMATH METHOD
More Resilience Less Stress
Heart coherence, also called HeartMath, is a simple and effective method that reduces the negative effects of stress. It helps you to become more balanced physically, mentally, and emotionally. You learn to regulate yourself and be resilient regardless of the circumstances. With HeartMath you learn to increase your coherence. Bringing yourself to a coherent state and tuning into your heart’s wisdom creates a profound shift within that helps you approach situations with more emotional balance, compassion, clarity, and confidence.
MINDSET COACHING
Create A New Mindset For Success
Mindset Coaching helps you break old patterns and train your mindset so you can achieve your goals with greater calm, clarity, and energy.
Using scientifically proven techniques, you’ll learn to reduce stress and develop thought patterns that enhance both your performance and well-being. Through practical exercises, you’ll gain control over your emotions and energy, allowing you to navigate life with more balance and confidence. Additionally, you’ll discover how to release limiting beliefs and create positive habits that support you every day.
INTUITIVE COACHING
Balance Inspiration Success
Would you like to develop more personally or spiritually and be more successful? Then this coaching is for you.
This service is a favorite of many of my clients, as it is often the key to a happier and more authentic life. Intuitive coaching brings you more to your true self, your intuition. Whether it concerns personal or professional challenges, or your self-development, you will learn to find the answers to your personal questions. My job is to provide you with the right tools and techniques to allow you to gain insight into your motivations and get beyond your analytical mind. You learn to recognize your stress and thinking patterns and you become more emotionally balanced. That will help you overcome challenges and to become your best authentic self. After anintake interview, we will choose the path we shall take together. After a number of sessions, you will notice that you can better deal with the problems you encounter along the
ABOUT ME
You Can Always Choose Your Attitude
With great passion I support people during their personal transformation who need help with stress or life questions. People who are stuck in their thinking patterns or who want to perform better and find balance in their life and want to be more authentic. I combine practical neuroscience with heart-brain coherence and intuition to help individuals and groups overcome challenges and stress and build resilience.
“Our greatest victory is not that we never fail, but that we get back up whenever we stumble.”
Confucius
Upcoming Events
Multiple DatesFri 06 JunUtrechtOntdek hoe je jouw intuïtie kunt gebruiken als kompas in je leven. In deze interactieve workshop leer je intuïtieve oefeningen en technieken toe te passen voor meer helderheid en richting, elke dag weer.
